A week to go… 7 days
5 x 3000m peaks Sierra Nevada – Spain
The last of the altitude trainings before the expedition. We spent Friday night in Postero Alto, the Sierra Nevada mountain hut (1,800m) for an early star of the Saturday climb.
We managed to climb PICÓN DE JEREZ (3,090m), PUNTAL JUNTILLAS (3,140m), TAJOS NEGROS (3,146m), PUNTAL DE CUARTOS (3,152m), CERRO PELAO (3,179m) y la PIEDRA DE LOS LADRONES (2,944m).
Summit of Picon Jerez
The 5 x 3000 route
Postero Alto hut
Early morning start
scrabbling to the first summit
Second summit of the day
Third summit of the day
Fourth Summit of the day
Fifth summit of the day
Countdown starts today: 10 days to go
10Km Trail running in the Windsor great park forest
16 days to go…
Back to the origins…a cold run in the darkness of the Windsor forests.
Great Windsor Park Trail running 10Km
18 days left…
Training 45.7Km cycling – Eton
20 days until the start of the expedition
12Km Trail Running – recovering legs in Richmond Park